Personality is not a fixed trait, but rather a dynamic and evolving characteristic that can be shaped by intentional efforts.
Drawing on the latest research in psychology and neuroscience, author Benjamin Hardy argues that personality is not predetermined, but rather a product of the environment and experiences. He suggests that we have the power to intentionally shape our personality by creating new experiences, developing new habits, and embracing new identities. Through practical strategies and real-life examples, he provides a roadmap for transforming oneself and achieving personal growth.
Title: Personality Isn't Permanent
Author: Benjamin Hardy
Publishing Year: 2020
Publisher: Portfolio
Length in hours: 7 hours and 16 minutes